Sexual Health

Sexual Health

Healthy equals happy

Take care of your sexual health with our range of sexual health products. From condoms and lubricants to sexual enhancers and toys, we have everything you need to stay safe and healthy while enjoying a fulfilling sex life.

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pjur Med Clean Spray 100ml | Matilda's Pjur Med Clean Spray | 100 ml
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Performa 12-Pack Condoms by Durex
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Clean 'n' Safe Hygiene Spray 100ml Clean 'n' Safe Hygiene Spray 100ml
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Durex 2 in 1 Massage Gel | Aloe Vera Durex 2 in 1 Massage Gel | Aloe Vera
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Shunga Dragon Virility Cream Shop Shunga Dragon Virility Cream Online | Matilda's Lifestyle
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Damac For Men | Sexual Enhancer Damac for Men Enhancment Pills | Matildas

Kegel Exercise Questions

Using Kegel Exercise Balls

Kegel balls are small, weighted balls inserted in the vagina to strengthen pelvic floor muscles during Kegel exercises. Besides their health benefits, they can enhance sexual pleasure and stimulation, whether used alone or during sexual activities with a partner.

Yes, you can wear Kegel balls or Ben Wa balls while moving, but it is advised to limit the duration. While it may be tempting to wear them for an extended period, it's recommended to use them for short intervals. This enables you to maximize the benefits of Kegel exercises while minimizing any discomfort or potential issues that may arise from prolonged wear.

To get Kegel balls to stay in, contracting and exercising the pelvic floor muscles is crucial. This strengthens your muscles and ensures the balls stay in place for a longer period. When starting out, it's recommended to leave the balls in for a shorter duration while keeping the pelvic floor muscles contracted to maintain their position.

It’s important to wash your Kegel weights using antibacterial soap and warm water, before and after you use them. This is to avoid harmful bacteria, pH imbalances, or vaginal infections. We suggest using a high-quality toy cleaner to keep your sex toys clean and ready for use. Air-dry your kegel balls after washing.