Sofia Menstrual Disc

If you’re curious about trying a menstrual disc, Sofia is a lovely place to start. This reusable menstrual disc sits higher in the vagina and collects period fluid rather than absorbing it. Made from soft, flexible medical-grade silicone, it follows your natural shape and can feel surprisingly easy to forget about once it’s in place.

You can wear it for up to 12 hours, including overnight, and it can come along for swimming, exercise, travel and busy days. One of the particularly handy features is the removable ring, which gives you something to hold onto when it’s time to take the disc out. If you have a heavier flow, the disc can also auto-dump while you’re using the loo, so you can empty it without removing the disc.

Sofia is reusable for up to 5 years, helping reduce waste and save you money on disposable period products. It comes in Small and Large, so you can choose the size that suits you best. Both include a storage bag and instruction manual.