Along with the health improvements, masturbation can ramp up your sex life. With regular masturbation, you learn how you like to be touched, where you like to be touched and for how long. We celebrate this healthy activity in the Masturbation Month of May!

There’s no need to beat around the bush; sex toys are the greatest thing to happen to sex since the discovery of the G-Spot. But, as with every great thing in life, your favourite toys need to be looked after. Properly caring for and cleaning your sex toys is essential for your health and safety as well as for prolonging the lifespan of your bedroom favourites.

Sex is one of the more FUN parts of life. But what happens when sex is more pain and stress than it is satisfaction and joy? One of our favourite pelvic physios, Lulu Becker, talks about the various reasons behind painful sex, and how you can overcome it.