Along with the health improvements, masturbation can ramp up your sex life. With regular masturbation, you learn how you like to be touched, where you like to be touched and for how long. Being comfortable with your own sexual responses helps you better communicate them to your partner.
Choosing what lube will be right for you all depends on what you want to use it for. Lubricant companies have designed a range of different lubes – thinner, thicker, flavoured, silicone-based, water-based, warming and cooling – for a range of different uses.
