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The Better Sex Blog

Ah, the orgasm. What makes it so delicious? And what can we do to make it feel even better?
  • 3 min read
There is a presumption that seniors have a declining sex drive or cease to share intimacy altogether. We explore that here.
  • 3 min read
Kegels for men? Oh yes! Kegel exercises for men are just as important as toning those Kegels is for the ladies. Here’s how it’s done.
  • 4 min read
It’s happening now and again, and especially if you can identify factors like age, alcohol, stress or lack of exercise that might be part of the problem, then stop worrying about your manhood and start paying attention to your workout plan!
  • 2 min read
Kegel Balls, or Ben-Wa balls, are used to tighten and tone the pelvic floor muscles. This muscle group, known as the pubococcygeus (PC) muscles, is incredibly important.
  • 3 min read
The vagina’s tissue is extremely elastic. It contracts and relaxes as it needs to. During sexual arousal, the vagina relaxes to allow for penetration and, more importantly, pleasure.
  • 3 min read
The PC muscles are really important both during pregnancy and during natural birth.
  • 3 min read
Whether you are a man or a woman, strong Kegel muscles (also known as PC Muscles) lead to stronger and more satisfying orgasms.
  • 2 min read
Work those PC muscles! Mighty lovemaking muscles means stronger orgasms and better sex for you and your partner.
  • 1 min read